Staying Hydrated PLR; Create Your Group Coaching Program PLR; Distractions and Tone

Published: Fri, 02/25/22


We've had some super cold weather the past couple of days! It's supposed to start being sunny and slowly warm up. I don't do well in cold weather. I'm like the iguanas in Florida who fall out of trees in the cold - I kind of become still and just want warmth and don't feel like doing anything. 

Those stupid Facebook memories last week were rubbing it in where I'd begged for snow and then the storm hit and we lost power for days. Never again! LOL

OH! By the way, one of my subscribers notified me that Tribebloom PLR is BACK ONLINE - so for those who had bought their lifetime membership or didn't get their downloads, go grab them now! They didn't notify people, but he happened to check and saw it was up again. No clue why they disappeared before. 

FYI: Tomorrow's email goes out at 11 AM EST and if you need to see what limited PLR is left and see what big, discounted store bundles are available, go here.

Staying Hydrated PLR

Tracy and Suzanne have a new bundle called Staying Hydrated PLR (coupon code: HYDRATED saves you $40) and this is a great health, anti aging and weight loss PLR topic.

It includes 30 Articles, 30 Emails, eBook Compilation, 30 Social Media Posts, their “How to Run an Email Challenge” Guide, and an eBook/Workbook.

Here's a quick glance at the 30 titles:
  1. Benefits of Tracking Your Water Intake
  2. Is Your Dehydration Affecting Your Mood?
  3. Why Proper Water Intake is Vital to Your Heart’s Health
  4. How to Calculate Your Correct Water Intake 9
  5. Five Reasons Hydration is Important to Overall Health
  6. Symptoms of Dehydration to Know About
  7. How Water Can Affect Your Immune System
  8. Limit Sugar and Alcohol for Proper Hydration
  9. Seven Foods to Eat with High Water Content
  10. Why You Should Hydrate Before, During , and After Exercising
  11. What Counts as Proper Hydration?
  12. Five Ways to Make Water Taste Better
  13. Don't Wait Until You Are Thirsty
  14. 10 Benefits of Drinking Water in The Morning
  15. Pros and Cons of Hydrating Before Bedtime
  16. Hydration Myths to Stop Following
  17. How Your Age Can Impact Hydration
  18. Five Hydration Facts You Need to Know
  19. Six Ways to Stay Hydrated Beyond Drinking Water
  20. Stopping Dehydration: Foods to Avoid
  21. Five Tips to Tracking Your Water Intake
  22. Improve Your Mental Health with Proper Hydration
  23. A Hydration Journal is the Tool You Need
  24. Eight Ways to Make Water More Enjoyable
  25. Dos and Don'ts to Proper Hydration
  26. Seven Unique Hacks to Improve Your Water Intake
  27. How Proper Water Intake Can Affect Your Weight
  28. How to Motivate Yourself to Drink More Water
  29. Six Hydration Tracking Tools to Try
  30. How too Much Water Can Harm You 
Use coupon code: HYDRATED for $40 off at checkout here:
https://piggymakesbank.com/amember/aff/go/Tiffany?i=520

Create Your Group Coaching Program PLR (Might Be Open But Might Be 11 AM EST)

Sharyn Sheldon has a weekend special price for her Create Your Group Coaching Program PLR that lasts through Monday. 

She put a weekend bonus with it and there's a brand new upgrade pack you can consider, too. 

This is one her Blaze packages, so you can choose between Student, Instructor, and Lead Generation Materials - or get them all. 

Check out the details here:
http://www.contentsparks.com/1232-158.html

Top Performers Eliminate Distractions and Set the Tone for Success

Since most work these days is done on or around computers, it can be pretty easy to get distracted. Since you’re working from a computer, you also have access to things like social media, videos, shows, and movies from the same system. 

This means that it’s very easy and tempting to drift away from your work and spend a lot more time on the internet. Successful people have found their own ways to get rid of these distractions in order to be more productive, and it helps them significantly. 

These distractions are particularly dangerous to your success because they’re so easy to access. For example, let’s say you’re working on sending out emails through your web browser. 

In the blink of an eye, you can open a new tab and pull up Facebook or Twitter, and before you know it, you could spend 30 minutes or more just scrolling through social media, wasting time that you could’ve been using to work. 

It’s fine to use social media and the internet for fun, but you need to have a clear separation from work. There are different ways of going about separating your work and entertainment. 

One might work much better than another for you, so try multiple solutions and go with whichever one works the best. If you’re not very happy with any solution you find, then you might have to devise your own plan to keep away from distractions online. 

One solution is to use screen time restrictions that are typically meant for kids. Sometimes it’s built into your computer, but other times you might have to download a 3rd party application. 

What this does is block out certain programs or websites after spending too much time on them, so you’ll be more focused and more keen on working. Another helpful solution is to go off of a rewards system in a way. 

You can set yourself timers so that for every 30 minutes to an hour of work that you do, you can have 5-10 minutes of entertainment and distractions. This allows you to do work and enjoy yourself, while still getting things done in a reasonable amount of time. 

Finally, you might want to have separate devices for work and for entertainment. Use a laptop or tablet for your entertainment, but keep a desktop that you strictly do work off of. Sometimes if you do both from the same device, you can have this sense of association where you’re used to playing around on the same thing that you use to work.
 
That's it for me today - y'all have a great rest of your day!

Tiff ;)

P.S. Prefer a weekly digest?
http://www.tiffanylambert.com/weeklytiff.html