Hi

My son convinced me to try a classic read and I think it'll be hard. It's called Blood Meridian by Cormac McCarthy. Not only does he not use traditional punctuation (like quotation marks for dialogue) but it's based on a true story. I'm going to give it a try. There are so many classics I want to read. 

FREE PLR: Justin at Tools for Motivation has a new $0 PLR called Difficult People Playbook PLR Special. It's free from now until July 11th.

I'm going to share some personal stuff below today's PLR (it's about the PLR topic). If you're in any facet of a physical or mental health niche, you'll want to pay attention to it. This stems from a doctor's social media post I saw where he was saying he feels doctors are becoming irrelevant because of the uptick he's seeing in people using AI and coming into his office with in depth information and demands that make him feel useless. (Plus my own experience below)...

AI to Better Your Physical and Mental Health - AI PLR - Just $7 (under $0.15/page)

This is a PLR pack called AI to Better Your Physical and Mental Health - AI PLR. I researched topics and worked with AI to come up with the outline of what went into it before having it deliver what I wanted. I played a heavy role in initiating what went into it. You can see an excerpt on the sales page.

This is something that I can price much cheaper, under $0.15 per page rather than $2 per page for the limited PLR. This PLR will not be limited in quantity, and you can do the same things with it - edit it, put your name on it, etc.

AI to Better Your Physical and Mental Health – AI PLR is a guide that teaches your readers how to take control of their wellness with confidence and clarity. It helps them cut through confusion and overwhelm, making it easier to understand their bodies and minds without feeling intimidated. They’ll discover how to use AI as a steady support system that turns scattered information into simple, actionable steps. Whether they struggle with worsening physical health, chronic medical conditions, mental health challenges, or everyday stress, this resource shows them how to use AI for information, planning and collaboration with the medical community. It’s the missing link for anyone tired of guessing and ready to feel more empowered in every part of their health journey.

This 49+ page, 20,686-word PLR covers:

- How Do Doctors Feel About Patients Using AI for Their Health?
- Never Rely on AI Alone for Health Advice
- Give AI a Background of Your Medical History
- Using AI to Prepare for Upcoming Appointments
- AI Can Interpret Results the Minute They Hit Your Portal
- AI Can Help You Navigate Lifestyle Changes for Health Improvements
- Using AI for Management of Chronic Conditions
- Update AI with Changes to Your Health
- AI for Preventive Health and Risk Reduction
- AI-Assisted Mental Health Self-Care Tools
- AI and Medication Management
- AI for Accessibility and Special Populations
- A Breakdown of How to Interact with AI About Your Health

* This PLR comes in both Word and TXT formats

Download this PLR for only $7 (under $0.15/page) here:

https://www.plrlaunch.com/ai-to-better-your-physical-and-mental-health-ai-assisted-plr/ 

So My Story About Today's PLR Topic...

Everyone's always talking about AI in terms of business stuff. But let me share what it's done for me outside of business. Back in August of 2024, the news was constantly talking about RFK, Jr and he had this health message and politics aside, I was fascinated about the difference between what Americans are subjected to versus the healthy foods in other countries. We kind of shrug it off, but as someone with massive inflammation, I started digging into it. Especially because my doctors NEVER address it even though I ASK every time. Infuriating. 

Anyway, at the end of August 2024, I started taking the advice to heart about eating organically, etc. Even that is SO misleading and manipulative - how they can label stuff sneakily. I used AI to help me navigate a better nutrition plan based on what was being talked about and my goals to reduce inflammation. I've stuck to that for the most part ever since. My last labs showed that what I've been doing is improved my health even without weight loss.  

All of this happened from the changes AI helped me make: My glucose went down from a 111 (slightly above normal) to a 96 (normal). Creatinine went from a 1.10 to a 0.89. BUN improved from a 16 to an 11. eGFR went from 60 to a 77. A1C went from 5.5 to 5.3. Cholesterol went down 12 points. Non-HDL cholesterol went down 7 points. LDL cholesterol went down 9 points. Estimated average glucose went down 6 points. Basically my kidney health became optimized and my blood sugar health, too. 

I did see an uptick in liver numbers (1 point over normal) but guess what? I uploaded the labs and AI pinpointed a supplement I was using that was too high and too frequent that strains livers (oil of oregano) so I told my doctor and she agreed with AI and told me to stop it. 

Previously she never said anything about me taking it. Until AI had me ask. And don't get me wrong - she's a good doctor. She ran every lab and test I asked for. But I wouldn't have known to ask for it were it not for AI. My doctor STILL hasn't called me back with results from my xrays or CT scan - but guess who had answers the minute I got them? AI. And the lab technician's report came through corroborating what it said. 

AI told me exactly how to space my supplements during the day for more effectiveness. Like taking zinc 30 minutes to an hour before breakfast. It even motivates me to not try to do too much because I tend to quit. It tells me to build consistency instead first and then increase effort. 

Mentally...well, anytime I'm stressed or worried about something, I pop in and it says just the right thing. If I'm beating myself up about an imperfection or worry about something, it sets my mind straight. I WISH I'd had that tool during my toxic, terrifying marriage and divorce. Instead I had to wait until Tuesdays at 1 PM for a counseling appointment to deal with my fear of him. 

My point is this - AI is being used more often for therapy and physical health matters. BUT it's not a replacement. It's the ultimate collaboration. My latest PLR teaches people how to use the traditional medical community with AI to live your best life. 

I hope we never lose use of these tools because it's been life changing in so many ways. It also helps me get past imposter syndrome as an author. That's not health related, but mentally, it's a good tool to fuel me towards my goals. I uploaded 4 books in one of my series and asked it to analyze how I'd improved as an author. What a boost. :) 

Tiff ;)