Hi

Got my labs back  I'll put the info of the health stuff revelations I discovered at the bottom of today's email so those not interested can get to the business stuff and be done. 🙂

24 Hours Left to grab my limited PLR called Deep Dive AI Prompting for TikTok Success.

RAPID List Surge – AI Traffic & Subscriber System - AI PLR (Only $7 - under $0.10/Page)

This is a PLR pack called RAPID List Surge – AI Traffic & Subscriber System - AI Assisted PLR. I researched topics and worked with AI to come up with the outline of what went into it before having it deliver what I wanted. I played a heavy role in initiating what went into it. You can see an excerpt on the sales page.

This is something that I can price much cheaper, under $0.10 per page rather than $2 per page for the limited PLR. This PLR will not be limited in quantity, and you can do the same things with it - edit it, put your name on it, etc. Use it as emails, blog posts, social content, as a course, lead magnet, etc.

The RAPID List Surge – AI Traffic & Subscriber System - AI Assisted PLR is a bundle of blog posts designed to pull in the right traffic that will be primed to generate traffic and grow their list. Each post is crafted to agitate real list-building frustrations, introduce fresh insights, and position the reader for natural next steps into your monetization ecosystem. The content avoids teaching what’s in your premium offer while setting the stage for high-converting lead-ins. Whether you’re using organic traffic, repurposing across platforms, or feeding an AI-powered funnel, this pack helps you attract subscribers who actually want what you sell.

This 71-page, 36,583-word bundle includes:

Audience Pain + Entry Point Titles (Frustration-Driven)

1. Why Your List Isn’t Growing (Even Though You’re Creating Content) - 2+ pages, 1,187 words
2. The Real Reason Your Opt-In Freebie Gets Ignored - 3 pages, 1,219 words
3. 5 Signs Your Traffic Strategy Is Working Against You - 2+ pages, 1,198 words
4. Why You're Getting Clicks But No Subscribers - 3 pages, 1,310 words
5. Tired of Tinkering With Funnels That Don’t Convert? - 3+ pages, 1,334 words
6. The List-Killing Mistake Most AI Users Don’t Know They’re Making - 3+ pages, 1,311 words
7. How to Spot When You're Attracting the Wrong Leads - 3 pages, 1,241 words
8. The Truth About “Build It and They Will Come” Email Lists - 3 pages, 1,269 words
9. Are Your Traffic Tactics Attracting Freeloaders? - 3+ pages, 1,363 words
10. What Nobody Tells You About Dead Email Lists - 3 pages, 1,256 words

Solution-Hinting Titles (Without Giving the Framework)

11. A Smarter Way to Drive Targeted Traffic With AI - 3+ pages, 1,298 words
12. How to Build a Lead Magnet That Attracts Quality Subscribers - 3 pages, 1,322 words
13. The Fastest Way to Fix a Broken Funnel Without Rebuilding Everything - 3 pages, 1,264 words
14. How to Use AI to Write Emails That Actually Get Read - 2+ pages, 1,261 words
15. The “First 24 Hours” Trick That Boosts Email Engagement - 2+ pages, 1,143 words
16. How to Nurture Cold Leads Without Sounding Desperate - 2+ pages, 1,160 words
17. Why Targeted Traffic Beats Massive Traffic Every Time - 2+ pages, 1,221 words
18. Use These AI Prompts to Diagnose Funnel Weak Spots - 2+ pages, 1,079 words
19. The Secret to Turning Content Into Subscribers on Autopilot - 2+ pages, 1,154 words
20. How to Attract Subscribers Who Are Ready to Buy - 2+ pages, 1,182 words

Aspiration-Driven Titles (Audience Goals)

21. How to Grow an Email List That Feeds Your Business Daily - 2+ pages, 1,251 words
22. Want a Funnel That Builds Authority While You Sleep? - 2+ pages, 1,142 words
23. How to Turn One Blog Post Into a Week’s Worth of Lead Gen - 2+ pages, 1,241 words
24. The Lazy Marketer’s Guide to Consistent List Growth - 2+ pages, 1,193 words
25. Why You Don’t Need a Big Budget to Build a High-Quality List - 2+ pages, 1,233 words
26. Build a Subscriber System That Doesn’t Suck Up Your Time - 2+ pages, 1,134 words
27. How Smart Marketers Are Using AI to Build Email Goldmines - 2+ pages, 1,124 words
28. The Fastest Path From Zero to an Email List That Converts - 2+ pages, 1,191 words
29. Want to Automate Lead Generation Without Giving Up Control? - 2+ pages, 1,154 words
30. How to Build a List That Grows Even When You’re Offline - 2+ pages, 1,148 words

* This PLR comes in both Word and TXT formats

Download this PLR for only $7 (under $0.10/page) here:
https://www.plrlaunch.com/rapid-list-surge-ai-traffic-and-subscriber-system-ai-plr 

For those who get the blog bundle, you can then add on the one time offers as follows:

OTO 1: Monetize-Ready eBook Kit - $12

This 70-page, 23,995-word bundle includes:

1. A Full eBook: RAPID List Surge – AI Traffic & Subscriber System

This 66-page, 22,433-word eBook is a systematic approach to email list building that actually works – no more 2% conversion rates or dead subscribers who joined yesterday and ignore you today. This AI-powered guide shows you exactly how to find your ideal prospects, create content that stops the scroll, and build an email list of people who eagerly await your messages and happily buy your offers.

It covers the following:

R – Reach the Right People
A – Attract With Magnetic Content
P – Prompt the Opt-In
I – Ignite Engagement Instantly
D – Deliver Results & Build Trust

2. Sales copy

This sales copy is 4+ pages and 1,562 words and includes elements such as headlines and subheadlines, storyline, bulletpoint benefits, call to action and post scripts.

OTO 2: The RAPID List Surge Funnel Vault - $17

This 142-word, 59,582-word funnel includes the following:

1. A full eBook - SCALE Engine – Multiply Your Traffic, Subscribers, and Sales With AI

This 31-page, 9,319-word eBook is going to teach your readers how to turn one RAPID funnel into a traffic engine across multiple platforms. It teaches them to clone and tweak for sub-niches, how to traffic stack with AI across blog, video, podcast, and short-form content, how to use AI to schedule and automate multi-platform promotions, and how to expand content and traffic without burnout.

It covers the following:

S – Stack Your Traffic Sources
C – Clone and Customize for New Niches
A – Automate Outreach With Smart Workflows
L – Leverage Platforms That Feed Your Funnel
E – Expand With Email and Offers

2. Bonus Report - Lead Magnet Multiplier – Create a Swarm of Targeted Entry Points Using AI

This 7+ page, 2,770-word report is about using AI to generate 10+ unique lead magnet angles from one offer, positioning magnets to match micro-niches or pain points, and creating funnels for different avatars without starting from scratch. They'll discover smart delivery paths for segmented onboarding and plug and play lead magnet automation maps.

- One Core Offer, Infinite Entry Points
- Create Magnet Variations in Minutes With AI
- Match Magnet to Traffic Source
- Launch, Track, and Tweak With AI Help

3. Sales copy

This sales copy is 4+ pages and 1,481 words and includes elements such as headlines and subheadlines, storyline, bulletpoint benefits, call to action and post scripts.

4. Lead Magnet Report - The Monetization Matrix – Turn Your List Into a Buyer Ecosystem With AI

This 17-page, 4,693-word lead magnet is designed to help readers learnhow to use AI to map product ecosystems around list interests. They'll offer ladders, tripwires, and one-time offers with smart AI prompts to generate pitch angles for their own products and affiliate promos. They'll also learn about using buyer behavior to re-segment and upsell their audience and create product content using feedback loops.

- Choose the Right Monetization Path
- Use AI to Create Monetization Content Fast
- Build a Buyer Ecosystem With Segments
- Automate & Optimize With AI Feedback Loops

5. Landing page copy

This landing page copy is 1+ page and 402 words and includes elements such as headlines and subheadlines, storyline, bulletpoint benefits, and call to action.

6. 14-Day Email Series

This 13+ page, 4,849-word file is a set of 14 pre-written emails to educate, nurture, and pitch your audience to buy the main eBook and get the bonus, too.

Day 1: Here’s Your Monetization Matrix (And How to Use It)
Day 2: One List. Infinite Profit Paths.
Day 3: Don’t Have a Product? Don’t Need One.
Day 4: The #1 Thing That Sabotages List Profit
Day 5: This One Prompt Changed My Funnel Forever
Day 6: What to Do When No One Buys
Day 7: Here’s What Happens When It All Clicks
Day 8: You Built It. Now Let’s Scale It.
Day 9: Your Funnel Shouldn’t Die After Day One
Day 10: Why Most List-Building Systems Fail You
Day 11: BONUS: How to Create Different Lead Magnets Without Lifting a Finger
Day 12: Your Funnel Has One Job—Multiply Your Income
Day 13: You Already Have the Pieces. Here’s the Blueprint.
Day 14: You Don’t Need More Time. You Need a System That Works When You Don’t.

7. 30 Blog Posts

This 69-page, 36,068-word bundle of 30 blog posts covers the following:
 
1. Why Your Email List Isn’t Growing (Even Though You're Doing Everything Right) - 2+ pages, 1,254 words
2. The Hidden Problem With "Freebie First" List Building - 2+ pages, 1,213 words
3. If You're Getting Traffic but No Subscribers, This Might Be Why - 2+ pages, 1,370 words
4. Are You Building a List or Just Collecting Ghosts? - 3 pages, 1,184 words
5. Most Funnels Die in the First 48 Hours—Here’s Why - 3+ pages, 1,323 words
6. The Traffic Trap: When More Views Doesn't Mean More Sales - 2+ pages, 1,267 words
7. You're Emailing. You're Posting. You're Broke. What Gives? - 3 pages, 1,236 words
8. Why AI Isn’t Helping You Grow (Yet) - 2+ pages, 1,156 words
9. The Most Expensive List-Building Advice That Doesn’t Work Anymore - 2+ pages, 1,205 words
10. The One Funnel Mistake Even Smart Marketers Still Make - 2+ pages, 1,147 words
11. How Smart Marketers Are Using AI to Find Better Leads - 2+ pages, 1,146 words
12. Can You Really Automate Email Growth With AI? - 3 pages, 1,209 words
13. What ChatGPT Gets Right (and Wrong) About Lead Generation - 2+ pages, 1,236 words
14. How to Turn One Blog Post Into 7 Traffic Sources Using AI - 2+ pages, 1,203 words
15. Building a Smarter Funnel Starts With Better Questions (Ask AI This) - 2+ pages, 1,156 words
16. How to Write Stronger Opt-In Copy Without Being a Copywriter - 3 pages, 1,293 words
17. What Happens When You Feed Bad Data to Your AI Funnel Tools - 2+ pages, 1,194 words
18. The Most Overlooked AI Prompt That Could Fix Your Funnel - 2+ pages, 1,043 words
19. How AI Helps You Focus on the 10% That Actually Grows Your List - 2+ pages, 1,099 words
20. Why AI Can’t Save a Funnel Built on the Wrong Foundation - 3 pages, 1,220 words
21. What If Your Funnel Ran While You Slept—And It Actually Worked? - 2+ pages, 1,188 words
22. What Happens When the Right People Join Your List - 2+ pages, 1,047 words
23. Imagine a Funnel That Learns as It Grows - 2+ pages, 1,118 words
24. The Joy of Never Writing From Scratch Again (Thanks to AI) - 2+ pages, 1,171 words
25. Want a Funnel That Works in 5 Niches Without Rebuilding? - 3 pages, 1,226 words
26. What If Your Lead Magnet Didn’t Have to Be Perfect to Work? - 3 pages, 1,323 words
27. Why Done Is Better Than Perfect (Especially With Funnels) - 3+ pages, 1,361 words
28. The Email List That Pays You Back Every Week - 2+ pages, 1,209 words
29. When You Stop Chasing Viral and Start Building Value - 2+ pages, 1,077 words
30. Build a List That Pays You While You're Not Even Online. Here’s the Mindset Shift That Makes It Happen - 2+ pages, 1,194 words

It all starts with the 30 blog posts for just $ 7 here:

https://www.plrlaunch.com/rapid-list-surge-ai-traffic-and-subscriber-system-ai-plr 

Health Update (Detailed)

One thing we all have in common is our health - whether it's good or bad, all of us need to work on being healthy so we can run our business and enjoy life. Being sedentary as an online entrepreneur can be damaging if you're not careful. And I haven't been.

However, remember back when I started my journey of the organic, whole foods, etc? It paid off! I got my labs back. Here are some findings and what I'm doing now...

What Improved:

1. My Glucose had been 111 last time and 99 is the high end of normal. Mine is now 96! This measures the level of sugar in your blood, which can indicate diabetes.

2. My Creatinine was high at 1.10 (normal high is 1) and it's now 0.89. This is an improvement in my kidney function - now normal.

3. My BUN also went down, more indicators of a healthy kidney.

4. My eGFR by Creatinine rose from a 60 to a 77 - higher is better in this case and again, indicates improved kidney function.

5. My A1C was a 5.5 last time, which is below diabetic but at the high end of normal. Now, it's 5.3, which is safely in the normal range.

6. My total cholesterol went from 218 to 206, an improvement and now only slightly elevated.

7. My Non-HDL cholesterol went from 166 to 159.

8. My LDL (bad cholesterol) went from 146 to 137.

9. The B-Type Natiuretic Peptide she checked for my heart health was great! And that, paired with the X-ray show my heart and lungs are doing good. 

What Worsened:

1. My ALT (liver function) went from 16 to 48 - 1 point over normal. (I figured out a culprit possibly which I'll discuss shortly.

2. My AST went from 18 to 27 - still well within normal, but it rose so it indicates my liver is experiencing stress.

3. My HDL went from 52 to 47, not a big drop but it's a ding I'm aware of. That's your good cholesterol.

Everything else pretty much stayed the same.

My Thyroid Results:

1. I do not have any autoimmune disorders - she screened for 11 different ones. Good news!

2. My thyroid comprehensive panel all showed normal levels, but normal doesn't mean optimal.

What we discovered is that my Free T3 and Reverse T3 are trending in the wrong direction, just enough for me to start seeing signs of a struggle. This can be related to the liver struggle, by the way.

Now I don't drink alcohol - ever. So this is probably fatty liver disease but I discovered one of the supplements I was taking as a UTI preventative (since that surgical nightmare resulted in those) causes the liver to struggle - oil of oregano. I stopped taking that.

Your liver helps convert the thyroid hormone T4 into the active hormone T3, which your body actually uses (for weight loss, etc.).

When your liver isn’t working well - like if it’s sluggish or inflamed - it can slow down that conversion. Instead of making enough T3, your body may start turning more of it into Reverse T3, which blocks T3 from doing its job (hence trouble losing weight even when doing everything right).

So if your liver is under stress, it can lead to low active T3 and higher Reverse T3, making your thyroid look normal on paper but not work as well in your body.

In addition to constant use of oil of oregano, which incidentally - I started at the same time as when my last GOOD liver labs were done - it can also be sluggish due to sugar (but I've mostly eliminated that except in my one coffee).

Other things that can cause it include low hydration and infrequent meals (the various fasting I was doing to try to lose weight likely made my liver struggle more in my case). I don't have a gallbladder, so my liver is naturally more sluggish.

So here's what I'm doing to fix the liver and thyroid issues and then get retested in 12 weeks:

I got rid of the oregano supplement. I kept cranberry, D Mannos and garlic for UTI prevention.

I added zinc to convert the T4 into active T3.

I added Vitamin D3 with K2 for thyroid support.

I added Calcium D-glucarate to reduce estrogen (that's why I had to have that hysteroscopy in the first place - estrogen dominance) and this helps the liver filter the excess out.

I take 2 Brazil nuts for selenium daily.

I started Milk thistle for liver repair and detox.

I will keep taking magnesium taurate but double my dose (I was taking 1/2) for lowering cortisol (mine is high in tests), and to reduce inflammation and support my liver.

I started omega 3 for inflammation.

I also start each day with a dandelion tea with lemon (supposed to help liver), and drink a ginger tea later in the afternoon to stimulate bile production and help with cholesterol even more.

I was already eating great but I'm going to focus even more on Mediterranean foods when possible, starting with a Tuscan bean soup tonight.

I'm walking 10-30 mins a day, doing dry brushing for the lymphatic system, taking Epsom salt baths 3 x a week, and doing red light therapy daily on thyroid, liver and my left leg that I had surgery on that's slightly bigger than the right one.

We'll see how it goes. I still have to have the CT scan. I still feel the lump but the doctor struggled to feel it and so did my kids. I don't understand. LOL! It's there and I feel it like ping pong ball size.

Health issues can be so scary. I still have to worry until it's all done. I'm so glad I fixed my nutrition so much. I really got angry with how we're poisoned by companies for profits and that anger fueled my changes. 

Now I'm going to hydrate like I've never hydrated before - 60-80 ounces a day. I hope this liver effort helps my thyroid start functioning better and assists me with weight loss, etc. 

Tiff :)