Crushin' Goals, 3 Day Subscriber Exclusive, Free Series & More!

Published: Sun, 04/07/19

Sitting here sipping my coffee this morning and I'm feeling SO good it's indescribable. Every night I've been getting at least 9 hours of sleep and it's been life changing. I'm super charged in the morning. SO productive, not craving the wrong kinds of food or portions. Just feel so capable. The hardest part was making myself get in bed earlier than I wanted to, but I ended up falling asleep so that worked out.

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Crushin' Goals

I'm up to 8,770 words of my 40k fiction book and I've lost 5.3 pounds in 5 days. Tomorrow I'm going to the doctor for an annual exam - I love getting blood work done and seeing how my stats are. I compare them to previous years (yes, I keep track like a dork LOL). This is a new doctor, so I do feel nervous because some dr's make you feel like such a loser when you're fat, and I'll be like, "But I've lost 25 pounds this year!" Ha ha.

We're down to 2 months and 29 days til New York City. STILL haven't planned anything more than Broadway (Mean Girls) and Gallagher's Steakhouse one night. I have to plot the rest of the trip soon so I won't be so nervous.

So people have been emailing me asking how they can "join" my goal challenge. This challenge I'm doing is just something I did on my own - I set a goal, broke it down into bite-sized goals, like today I needed to weigh at least 264.9 to be on track to donate to the Lockwood Animal Rescue Center (for veterans and wolf dogs), and I need to write at least 1,333 words per day.

I don't have a group anywhere (I don't want one) but if you want to do your own, friend me on FB (message me if we have no mutual friends so I know to accept you) and just start posting about your challenge. Public challenges help me. I turn all sneaky and slackerish when I'm on my own, but knowing I'm putting it out there, I'm less inclined to screw up. Tag me in your challenge posts if you want so I can cheer you on! If you're not on FB, feel free to just email me with your goals, your plan and your daily progress. I'm here for you!

If you want to see my challenge videos, go to my profile, click on Photos then Albums, then Videos and you'll see my most recent ones.

Okay I'm off to work out, eat lunch and get back to work. Have a great Sunday, y'all!

Tiff ;)

P.S. Prefer a weekly digest?
http://www.tiffanylambert.com/weeklytiff.html