Some Days You Can't Crush a Thing

Some Days You Can't Crush a Thing - Plus Reminder

Published: Mon, 04/08/19

Sleep evaded me last night. I worried about everything from all the tasks I needed to complete today to pointless things like, "Wow! I'm 48 - about half my life is over - that sucks." LOL It was so draining. I know what got me on that kick as I laid awake in bed - it was having an appointment to see a new doctor today.

I'm the type of person who goes to Dr. Google even when nothing's wrong. "Don't borrow trouble" they say - I borrow it and then some. Tiny morning cough? Oh! Dr. Google says it's probably a nodule on your lung and you have about 3 weeks to live.

Anyway, I wore myself out. I'm running on fumes today. The doctor's visit went well by the way and she was thrilled with my weight loss of almost 30 pounds this year.

When I left there, I was a little panicked. Just so tired and needing to do so much, so my first thought was to eat a ton and relax. I ended up NOT doing that. But you know that inner battle with yourself whenever you know what you should be doing but you're finding every excuse in the book not to? That was me. It's tiring.

So on days like this, whether it's work or relationship issues or health - you just downsize your to do list. I had big plans for today. Now? It's "speak some ideas into iPhone notes about tomorrow's tasks." That's all I want to muster.

COULD I bust my butt and be insanely productive? Yes. But I would be tired again tomorrow. So why put myself through that? One thing the doctor said is this inflammation I feel all over my body (legs and arms) is likely stress related. My cortisol levels skyrocket. So she said exercise will take care of it. Yay! Now to feel like exercising ...

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You can get the entire bundle for $14 while others will pay $27 here:

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Now I'm off to relax and unwind. I wear myself out sometimes.

Tiff ;)

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