#1 Priority of Upcoming List Building Challenge, Exclusive Energy Bonus
Published: Tue, 01/20/15
I had a great long weekend with my kids. It’s going to be a beautiful day today (around 70 and sunny) and I just found out my favorite band – Motley Crue – is playing another show in San Antonio in September before retiring. Very excited!
I really enjoyed reading all of your responses on my list building challenge yesterday. That gave me some fantastic insight that means I can better help you get what you want when we start the free group challenge this coming Monday.
#1 – #1 Priority of Upcoming List Building Challenge
Well the survey results are in – over 120 of you responded and one overwhelming theme emerged. So get ready because you guys say this is what appeals most to you – so I’m going to make you do it a LOT in this challenge.
Did a video and text blog for you:
http://tiffanylambert.com/blog/you-will-fail-the-list-building-challenge-if-you-cant-open-up
#2 – Exclusive Energy Bonus Because This Is Personal to Me
I found out that Kate Rieger was launching a new “Flip Your Energy” PLR pack and it’s one of those things I felt a personal attachment to. If you look back to some of my 2012 or 2013 videos online, you’ll see a haggard looking, weary woman.
I was so sad, scared, and angry at that time – and because of my mood, my energy levels were depleted to a negative status. Even when my head hit the pillow, I was unable to sleep.
Now that the worst is behind me, I notice just how much my HAPPINESS contributes to me having tons of energy.
I mean – I was flying down water slides and going up dozens of flights of stairs this year, several times a year. I hop on my treadmill and do the shopping, cook dinner, clean house, work during the day – and sleep like a rock at night.
So instead of me telling you all about Kate’s package (which you can read about on her page and which is enormous and thorough about having more energy through food, exercise, etc.), I wanted to just tell you WHY this is important stuff to share with others – because it’s life changing and I had to learn it and practice it – and it worked.
My 7-page, 2,466-word bonus is all about emotions and energy. It’s called Mindful Thinking to Erase Sadness and Increase Energy – and it talks about how a little mindfulness can be life changing as your improved moods contribute to peacefulness and increased energy.
It starts out with a short intro and then covers the following:
- How Your Mood Affects Your Energy
- What It Means to Be Mindful
- Mindfulness for Energy Draining Relationships (because these make us sad sometimes)
- Mindfulness to Help You Boost Your Energy with Nutrition (because obesity creates guilt, shame and sadness)
- Mindfulness for Achieving More at Home or at Work (because we get sad feeling overwhelmed with too many tasks)
You won’t find this anywhere else – not on my PLR store – it’s reserved for buyers of Kate’s PLR through this link only:
http://jvz2.com/c/5810/142401
Okay off to get the kids and stop by the store for tonight’s dinner stuff – my dad’s pressure-cooked chicken, rice and brown gravy. I love old Southern recipes.
Tiff ;)
P.S. Prefer a weekly digest?
http://www.tiffanylambert.com/weeklytiff.html