TiffanyLambert.com
Published: Fri, 09/13/24
Updated: Fri, 09/13/24
Hi I spent yesterday working on two things - bonuses and fiction. Oh and putting up Christmas decorations. 😂 Mariah Carey is welcome to start singing…
Published: Thu, 09/12/24
Updated: Thu, 09/12/24
Hi My weight dropped again and I think it's thanks to consistency and one small habit change. More about that below... On another note, I decided to…
Published: Wed, 09/11/24
Updated: Wed, 09/11/24
Hi I finally woke up early today - primarily because my son and daughter in law were coming over. I love night-owl hours but hate being a night owl if…
Published: Tue, 09/10/24
Updated: Tue, 09/10/24
Hi I keep getting asked what's in the Kindling 2.0 training - and let me tell you I just spent last night coming up with something that blew my socks…
Published: Tue, 09/10/24
Updated: Tue, 09/10/24
Hi Y'all have sent me SO much great information about the food journey I'm on - and I'm happy to say that I'm now down 8.2 pounds! More about that…
Published: Mon, 09/09/24
Updated: Mon, 09/09/24
Hi My oldest son surprised me with a visit today, so that started my day off perfect! He had a cup of my new organic coffee with me and said it was…
Published: Sun, 09/08/24
Updated: Sun, 09/08/24
Hi My son went with his fraternity brother to help him buy a car today. The guy is a little more shy and reserved and Shawn is a 6'3 powerhouse who…
Published: Sat, 09/07/24
Updated: Sat, 09/07/24
Hi It's very overcast and cozy here today but no rain yet. I had perhaps my favorite healthy meal to date (below) for dinner. My weight was the same…
Published: Fri, 09/06/24
Updated: Fri, 09/06/24
Hi I took Scarlett with me today to e plore our local Sprouts rather than have it delivered. I found the most delicious thing ever - more on that…
Published: Thu, 09/05/24
Updated: Thu, 09/05/24
Hi Who's 6.9 pounds down today? This girl! Right here. Me. Soooo e cited. Still no cravings (knock on wood). Y'all are really engaging with the food…